bchamp47

I seem to remember a certain "3 star" from a few years ago, named Jacob Hester, who led the Tigers to a national championship.

A clean is a lift in which the barbell is raised from the floor and received on the lifter’s shoulders in a front squat position in one fluid movement. The power clean, a derivative of the clean, is lifted in the same fashion but received at or above a parallel squat position.

First off those are Eleiko plates, you won't find any better. Second, it was not a power clean his hip crease dropped below parallel. However it's still a very impressive lift for the big man.