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Alabama RB Damien Harris reveals the toughest food to give up on his new diet plan

Adam Spencer

By Adam Spencer

Published:

presented by toyota

Alabama RB Damien Harris is having an outstanding 2017 season, even though he only gets around 10 carries a game.

A large part of Harris’s success was an offseason diet plan that helped him cut weight. Now he’s leaner and more explosive, and Alabama opponents are paying the price.

However, the diet plan wasn’t easy, as Harris had to give up honey buns, something he said on Monday was very difficult to do:

Harris has run 59 times for 500 yards and seven touchdowns this year in only six games. The junior has been the Crimson Tide’s best back as Bo Scarbrough continues to work his way back to full speed after breaking his leg in the national title game.

As long as Harris can keep laying off the honey buns, he and the Alabama running game should continue to dominate.

This week, it’s a struggling Arkansas defense that will be tasked with slowing down the Crimson Tide.

Adam Spencer

Adam is a daily fantasy sports (DFS) and sports betting expert. A 2012 graduate of the University of Missouri, Adam now covers all 16 SEC football teams. He is the director of DFS, evergreen and newsletter content across all Saturday Football brands.

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