Think Derrick Henry’s dominance on the football field comes easy? Think again.

We are all aware of the physical presence the Tennessee Titan running back brings to the gridiron, something he’s been doing going back to his incredible high school career, but the success in the fall doesn’t happen without putting in the effort during the spring and summer.

That’s something the Heisman Trophy winner from Alabama knows all about as the video below can attest.

Henry may be the NFL’s hardest-working running back on the field and it is intense workouts like the ones below that help the Titan runner gain strength in the fourth quarter when others begin to breakdown.

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